There is one reason you suffer from digestive issues like acid reflux, bloating, gas, belching, constipation, diarrhea, polyps, colitis, diverticulitis and colon cancer.
The reason is: What you eat.
And there is a simple solution: Eat raw plants, herbs, and spices and lots of them.
We fart, we belch, we bloat and we stay constipated. These bodily malfunctions are telling us something is not right, so we faithfully have our yearly colonoscopy to check to see if we have mysteriously gotten colon cancer. When the doctor clears us for another year after removing “just a polyp”, we continue to fart, belch, bloat and stay constipated and we continue to eat foods that harm our digestive system. [Read more…]