I love coriander. It just makes me feel good. And understandably so. It’s because coriander soothes the digestive tract and rids your body of gas and flatulence. I also love cilantro. I try to eat it every day. It just makes me feel good. And understandably so. It is the same plant.
Coriander is unique in that it’s both an herb (the leaves) and a spice, the spice coming from coriander seeds, which are dried and used in whole or ground powder form. In the U.S., coriander leaves are commonly referred to as cilantro which is one of the most delicious and nutritious leaves available to us. [Read more…]