Hello, my new Friend. I am glad you asked where we are going. The answer is simple. We are walking toward Wholeness, spiritually, mentally, and physically. Life as we know it will end one day, so we are going to start living each day we are given knowing the fact that one day we are going to die. We are given one minute at a time. Life is a gift. I suppose that is why it is called the present. The present is given only once in a lifetime.
It is not the first place we may look for a solution to our Type 2 Diabetes or chronic pain, but I am hoping from now on, your Spice Cabinet will be the first place you look.
In ancient times, spices were often more valuable than gold. But before they were money, spices were medicines. Turmeric, cloves, cinnamon, coriander, ginger and black peppercorns, are among the oldest spices, dating back to the world’s first civilizations.
Hey My Friend –
Have you been told your blood pressure is too high and you want to know what to do?
First off, take a long walk in a peaceful location and take some really deep breaths as you walk. That may sound like the last thing you should do, but honestly it’s the best thing you can do.
It will give you time to clear your mind and to think about what to do next. Walk as far as you can and force your mind to think about nothing but your health. The idea is not to separate your current blood pressure diagnosis from your mind and body because the two are connected.
Your blood pressure is YOURS.
Have you ever found yourself saying, “Life was not supposed to be like this”? Or you may have asked, “Why does life have to be this way? What went wrong?” I have been asking these questions for a long time and I’m sure there will always be questions and wondering why at times. I am also certain that life can be better. Self-evaluation and seeking answers when life is adrift is a good thing. Life’s situations should cause us to question, seek the truth and ponder all that is before us. Life is a curious thing.
Joanie tells me to write, write, and write some more. At first, I didn’t know where to start. Just like my morning prayers, I just wasn’t sure where to start. Then I realized that I needed to start where I am. If you are having trouble knowing where to start, then start simply like I did; by thanking and praising God for all the good things He is doing in your life.
BEING THANKFUL. I thank God for another day that continues to bring hope for my family situation. I thank Him for being the One in control while my emotions are all torn up. I thank Him for holding things together while all the messy stuff is going on and it doesn’t seem like it is being worked out. I thanked him for my husband who loves me despite my own ugliness and confusion during this emotional time because he has his own emotions to deal with.