My Friend, no one knows you, yourself and your body better than you.
No one but you knows how are you really doing.
The fact is you are the only one that has never left your body, so you are the only one who knows everything there is to know about you. You are the only one who knows how you are doing.
If today you find yourself feeling bloated, have a headache and are very tired, you may decide to take an Advil and press on. If today you find yourself feeling depressed and purposeless, you may decide to take a long walk. If today you find yourself unable to get out of bed, you may decide just to stay in bed. Wherever you are today, you are not alone, because you have you with you. [Read more…]